CHICKEN TICKLER vs CARVED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN TICKLER: 4
vs
CARVED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | CHICKEN TICKLER | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 223 cal | 127 cal | |
| Protein | 16.1 g | 22.5 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 12.5 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TICKLER | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN TICKLER | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1,786 MG | 535 MG |