CHICKEN THIGHS vs FRESH TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
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FRESH TURKEY BURGER PATTIES wins in 6 out of 9 nutrient categories
CHICKEN THIGHS: 1
vs
FRESH TURKEY BURGER PATTIES: 6
(2 ties)
Overview
| Nutrient | CHICKEN THIGHS | FRESH TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 161 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 17.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN THIGHS | FRESH TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 80 MG | 277 MG |