CHICKEN THIGHS vs PREMIUM GROUND CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN THIGHS: 3
vs
PREMIUM GROUND CHICKEN: 3
(4 ties)
Overview
| Nutrient | CHICKEN THIGHS | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 124 cal | |
| Protein | 16.8 g | 20.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGHS | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.2 MG | Tie |
Minerals
| Mineral | CHICKEN THIGHS | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 867 MG | 239 MG |