CHICKEN THIGHS vs SHAKERS CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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SHAKERS CHICKEN BREAST STRIPS wins in 8 out of 10 nutrient categories
CHICKEN THIGHS: 1
vs
SHAKERS CHICKEN BREAST STRIPS: 8
(1 ties)
Overview
| Nutrient | CHICKEN THIGHS | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 164 cal | |
| Protein | 17.0 g | 20.7 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 17.0 g | 2.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGHS | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHICKEN THIGHS | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 479 MG |