CHICKEN THIGH vs PERDUE
Nutrition comparison per 100 g serving
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PERDUE wins in 5 out of 10 nutrient categories
CHICKEN THIGH: 1
vs
PERDUE: 5
(4 ties)
Overview
| Nutrient | CHICKEN THIGH | PERDUE | Winner |
|---|---|---|---|
| Calories | 193 cal | 89 cal | |
| Protein | 14.0 g | 20.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.7 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGH | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | CHICKEN THIGH | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 66 MG | 312 MG |