CHICKEN THIGH vs GENERAL TSO'S CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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CHICKEN THIGH wins in 5 out of 10 nutrient categories
CHICKEN THIGH: 5
vs
GENERAL TSO'S CHICKEN FULLY COOKED: 3
(2 ties)
Overview
| Nutrient | CHICKEN THIGH | GENERAL TSO'S CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 193 cal | 214 cal | |
| Protein | 14.0 g | 8.6 g | |
| Carbs | 0.9 g | 32.9 g | |
| Fat | 16.7 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGH | GENERAL TSO'S CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN THIGH | GENERAL TSO'S CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 66 MG | 529 MG |