CHICKEN THIGH vs DRY RUB SMOKED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN THIGH: 4
vs
DRY RUB SMOKED CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN THIGH | DRY RUB SMOKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 193 cal | 212 cal | |
| Protein | 14.0 g | 28.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.7 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGH | DRY RUB SMOKED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN THIGH | DRY RUB SMOKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 66 MG | 53 MG |