CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE vs MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST
Nutrition comparison per 100 g serving
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CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE wins in 6 out of 11 nutrient categories
CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE: 6
vs
MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST: 3
(2 ties)
Overview
| Nutrient | CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE | MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 8.8 g | 14.4 g | |
| Carbs | 22.6 g | 31.1 g | |
| Fat | 3.4 g | 16.7 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE | MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE | MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 278 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 225 MG | 111 MG | |
| Sodium, Na | 471 MG | 678 MG |