CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE vs HOMESTYLE CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE wins in 7 out of 12 nutrient categories
CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE: 7
vs
HOMESTYLE CHICKEN SANDWICH: 3
(2 ties)
Overview
| Nutrient | CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE | HOMESTYLE CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 167 cal | 277 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 22.6 g | 28.9 g | |
| Fat | 3.4 g | 13.2 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE | HOMESTYLE CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN THAI BASIL SPRING ROLLS WITH CABBAGE | HOMESTYLE CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 471 MG | 421 MG |