CHICKEN THAI vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN THAI: 5
vs
STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHICKEN THAI | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 163 cal | 252 cal | |
| Protein | 7.6 g | 7.9 g | |
| Carbs | 27.2 g | 30.7 g | |
| Fat | 1.6 g | 11.0 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THAI | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN THAI | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 197 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 370 MG | 425 MG |