CHICKEN THAI vs GORTON'S
Nutrition comparison per 100 g serving
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CHICKEN THAI wins in 6 out of 10 nutrient categories
CHICKEN THAI: 6
vs
GORTON'S: 3
(1 ties)
Overview
| Nutrient | CHICKEN THAI | GORTON'S | Winner |
|---|---|---|---|
| Calories | 163 cal | 230 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 27.2 g | 28.3 g | |
| Fat | 1.6 g | 9.7 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN THAI | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 146 MG | 97 MG | |
| Sodium, Na | 370 MG | 779 MG |