CHICKEN TERIYAKI WHITE MEAT CHICKEN vs WHITE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI WHITE MEAT CHICKEN wins in 8 out of 11 nutrient categories
CHICKEN TERIYAKI WHITE MEAT CHICKEN: 8
vs
WHITE CHICKEN: 2
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI WHITE MEAT CHICKEN | WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 6.8 g | 4.7 g | |
| Carbs | 15.1 g | 16.5 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI WHITE MEAT CHICKEN | WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN TERIYAKI WHITE MEAT CHICKEN | WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 222 MG | 376 MG |