CHICKEN TERIYAKI WHITE MEAT CHICKEN vs CLASSIC MACARONI & BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TERIYAKI WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN TERIYAKI WHITE MEAT CHICKEN: 5
vs
CLASSIC MACARONI & BEEF IN TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI WHITE MEAT CHICKEN | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 97 cal | |
| Protein | 6.8 g | 5.6 g | |
| Carbs | 15.1 g | 14.5 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TERIYAKI WHITE MEAT CHICKEN | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 244 MG | 223 MG | |
| Sodium, Na | 222 MG | 219 MG |