CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME vs MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER wins in 6 out of 11 nutrient categories
CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME: 4
vs
MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER: 6
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calories | 108 cal | 137 cal | |
| Protein | 5.6 g | 6.2 g | |
| Carbs | 18.1 g | 15.4 g | |
| Fat | 1.7 g | 5.8 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 237 MG | 249 MG |