CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE vs TECAMPANA RED MOLE
Nutrition comparison per 100 g serving
Ad 468x60
TECAMPANA RED MOLE wins in 6 out of 11 nutrient categories
CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE: 4
vs
TECAMPANA RED MOLE: 6
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | TECAMPANA RED MOLE | Winner |
|---|---|---|---|
| Calories | 128 cal | 643 cal | |
| Protein | 1.1 g | 10.7 g | |
| Carbs | 27.7 g | 64.3 g | |
| Fat | 1.1 g | 32.1 g | |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | TECAMPANA RED MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | TECAMPANA RED MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 606 MG | 804 MG |