CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 6 out of 11 nutrient categories
CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE: 4
vs
ROLAND: 6
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calories | 128 cal | 183 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 27.7 g | 11.7 g | |
| Fat | 1.1 g | 13.3 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 606 MG | 400 MG |