CHICKEN TERIYAKI GRAIN BOWL vs RIGATONI & SLICED SAUSAGE WITH MARINARA
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI GRAIN BOWL wins in 6 out of 10 nutrient categories
CHICKEN TERIYAKI GRAIN BOWL: 6
vs
RIGATONI & SLICED SAUSAGE WITH MARINARA: 3
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI GRAIN BOWL | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Calories | 129 cal | 159 cal | |
| Protein | 6.6 g | 8.5 g | |
| Carbs | 16.2 g | 22.1 g | |
| Fat | 5.0 g | 4.1 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TERIYAKI GRAIN BOWL | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 199 MG | 184 MG | |
| Sodium, Na | 282 MG | 82 MG |