CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION vs TRADITIONAL GOURMET PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 7 out of 11 nutrient categories
CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION: 3
vs
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 141 cal | 70 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 17.6 g | 7.8 g | |
| Fat | 5.7 g | 2.0 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 238 MG | 125 MG |