CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION vs APPLE BUTTER PORK CHOP WITH WHITE CHEDDAR GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BUTTER PORK CHOP WITH WHITE CHEDDAR GREEN BEANS wins in 5 out of 10 nutrient categories
CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION: 4
vs
APPLE BUTTER PORK CHOP WITH WHITE CHEDDAR GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION | APPLE BUTTER PORK CHOP WITH WHITE CHEDDAR GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 141 cal | 156 cal | |
| Protein | 3.5 g | 11.0 g | |
| Carbs | 17.6 g | 5.5 g | |
| Fat | 5.7 g | 9.7 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TERIYAKI BOWL SERVED ON STEAMED RICE WITH STIR FRIED ONION | APPLE BUTTER PORK CHOP WITH WHITE CHEDDAR GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 82 MG | 66 MG | |
| Sodium, Na | 238 MG | 496 MG |