CHICKEN TENDERS WITH GENERAL TSAO SAUCE vs HOMESTYLE CHICKEN BREAST PORTIONED PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN TENDERS WITH GENERAL TSAO SAUCE: 2
vs
HOMESTYLE CHICKEN BREAST PORTIONED PIECES: 2
(6 ties)
Overview
| Nutrient | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | HOMESTYLE CHICKEN BREAST PORTIONED PIECES | Winner |
|---|---|---|---|
| Calories | 124 cal | 106 cal | |
| Protein | 20.4 g | 19.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | HOMESTYLE CHICKEN BREAST PORTIONED PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | HOMESTYLE CHICKEN BREAST PORTIONED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 292 MG | 274 MG |