CHICKEN TENDERS WITH GENERAL TSAO SAUCE vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY BREAST wins in 6 out of 10 nutrient categories
CHICKEN TENDERS WITH GENERAL TSAO SAUCE: 1
vs
GROUND TURKEY BREAST: 6
(3 ties)
Overview
| Nutrient | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 124 cal | 116 cal | |
| Protein | 20.4 g | 24.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TENDERS WITH GENERAL TSAO SAUCE | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 292 MG | 58 MG |