CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER wins in 7 out of 11 nutrient categories
CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER: 7
vs
CHICKEN: 2
(2 ties)
Overview
| Nutrient | CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER | CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 188 cal | |
| Protein | 16.7 g | 12.4 g | |
| Carbs | 13.1 g | 24.1 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER | CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 141 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 252 MG | 171 MG | |
| Sodium, Na | 440 MG | 324 MG |