CHICKEN TENDERS UNCOOKED BREADED vs BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE wins in 6 out of 12 nutrient categories
CHICKEN TENDERS UNCOOKED BREADED: 3
vs
BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE: 6
(3 ties)
Overview
| Nutrient | CHICKEN TENDERS UNCOOKED BREADED | BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 495 cal | 333 cal | |
| Protein | 31.3 g | 13.3 g | |
| Carbs | 39.4 g | 33.3 g | |
| Fat | 24.2 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS UNCOOKED BREADED | BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TENDERS UNCOOKED BREADED | BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 1,141 MG | 1,167 MG |