CHICKEN TENDERS SHAPED BREADED CHICKEN PATTIES WITH RIB MEAT vs SOFT CRUSTLESS SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN TENDERS SHAPED BREADED CHICKEN PATTIES WITH RIB MEAT wins in 5 out of 12 nutrient categories
CHICKEN TENDERS SHAPED BREADED CHICKEN PATTIES WITH RIB MEAT: 5
vs
SOFT CRUSTLESS SANDWICHES: 4
(3 ties)
Overview
| Nutrient | CHICKEN TENDERS SHAPED BREADED CHICKEN PATTIES WITH RIB MEAT | SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 290 cal | 338 cal | |
| Protein | 11.6 g | 8.8 g | |
| Carbs | 17.4 g | 45.6 g | |
| Fat | 18.8 g | 14.7 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS SHAPED BREADED CHICKEN PATTIES WITH RIB MEAT | SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TENDERS SHAPED BREADED CHICKEN PATTIES WITH RIB MEAT | SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 565 MG | 368 MG |