CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS vs BARBEQUE FLAVORED CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS wins in 5 out of 10 nutrient categories
CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS: 5
vs
BARBEQUE FLAVORED CHICKEN: 3
(2 ties)
Overview
| Nutrient | CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 17.9 g | 9.3 g | |
| Carbs | 14.3 g | 18.5 g | |
| Fat | 1.8 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 482 MG | 351 MG |