CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT vs FULLY COOKED FLAME GRILLED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 5
vs
FULLY COOKED FLAME GRILLED CHICKEN BREAST FILLETS: 4
(1 ties)
Overview
| Nutrient | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | FULLY COOKED FLAME GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 54 cal | 121 cal | |
| Protein | 15.2 g | 22.1 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 5.4 g | 2.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | FULLY COOKED FLAME GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | FULLY COOKED FLAME GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 830 MG | 307 MG |