CHICKEN TENDERS vs PIEROGI POTATO & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PIEROGI POTATO & CHEDDAR CHEESE wins in 6 out of 12 nutrient categories
CHICKEN TENDERS: 4
vs
PIEROGI POTATO & CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | CHICKEN TENDERS | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 195 cal | |
| Protein | 13.6 g | 6.0 g | |
| Carbs | 15.9 g | 28.9 g | |
| Fat | 14.8 g | 6.7 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TENDERS | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 841 MG | 188 MG |