CHICKEN TENDERLOIN FRITTERS vs ARANCINI
Nutrition comparison per 100 g serving
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ARANCINI wins in 5 out of 10 nutrient categories
CHICKEN TENDERLOIN FRITTERS: 3
vs
ARANCINI: 5
(2 ties)
Overview
| Nutrient | CHICKEN TENDERLOIN FRITTERS | ARANCINI | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 13.6 g | 6 g | |
| Carbs | 16.1 g | 28 g | |
| Fat | 11.1 g | 7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERLOIN FRITTERS | ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TENDERLOIN FRITTERS | ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 568 MG | 420 MG |