CHICKEN TENDER STRIPS vs SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN TENDER STRIPS wins in 5 out of 10 nutrient categories
CHICKEN TENDER STRIPS: 5
vs
SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | CHICKEN TENDER STRIPS | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 220 cal | 205 cal | |
| Protein | 16 g | 7.1 g | |
| Carbs | 13 g | 29.9 g | |
| Fat | 11 g | 6.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDER STRIPS | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TENDER STRIPS | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 79 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 640 MG | 520 MG |