CHICKEN TAQUITOS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN TAQUITOS: 3
vs
CHICKEN NUGGETS: 5
(3 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 221 cal | |
| Protein | 8.6 g | 13.0 g | |
| Carbs | 24.2 g | 15.6 g | |
| Fat | 6.3 g | 11.7 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 584 MG |