CHICKEN TAQUITOS vs CHEDDAR & BACON CRUSTLESS QUICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN TAQUITOS: 4
vs
CHEDDAR & BACON CRUSTLESS QUICHES: 4
(3 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calories | 188 cal | 241 cal | |
| Protein | 8.6 g | 14.5 g | |
| Carbs | 24.2 g | 6.0 g | |
| Fat | 6.3 g | 18.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TAQUITOS | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 181 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 506 MG |