CHICKEN TAQUITOS vs JOSE OLE
Nutrition comparison per 100 g serving
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JOSE OLE wins in 6 out of 10 nutrient categories
CHICKEN TAQUITOS: 3
vs
JOSE OLE: 6
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | JOSE OLE | Winner |
|---|---|---|---|
| Calories | 209 cal | 259 cal | |
| Protein | 7.8 g | 9.4 g | |
| Carbs | 24.8 g | 27.1 g | |
| Fat | 8.5 g | 12.9 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | JOSE OLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN TAQUITOS | JOSE OLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 131 MG | 600 MG |