CHICKEN TAMALES IN RED SAUCE vs BUFFALO-STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN WRAP wins in 7 out of 10 nutrient categories
CHICKEN TAMALES IN RED SAUCE: 2
vs
BUFFALO-STYLE CHICKEN WRAP: 7
(1 ties)
Overview
| Nutrient | CHICKEN TAMALES IN RED SAUCE | BUFFALO-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 188 cal | 170 cal | |
| Protein | 5.9 g | 11.0 g | |
| Carbs | 18.8 g | 15.9 g | |
| Fat | 10 g | 6.3 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAMALES IN RED SAUCE | BUFFALO-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CHICKEN TAMALES IN RED SAUCE | BUFFALO-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 494 MG | 595 MG |