CHICKEN TAMALES IN CHILI SAUCE vs ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TAMALES IN CHILI SAUCE wins in 5 out of 10 nutrient categories
CHICKEN TAMALES IN CHILI SAUCE: 5
vs
ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN TAMALES IN CHILI SAUCE | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 61 cal | 74 cal | |
| Protein | 1.9 g | 2.1 g | |
| Carbs | 11.3 g | 14.9 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAMALES IN CHILI SAUCE | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN TAMALES IN CHILI SAUCE | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 465 MG | 289 MG |