CHICKEN TAMALES vs TYSON
Nutrition comparison per 100 g serving
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TYSON wins in 5 out of 10 nutrient categories
CHICKEN TAMALES: 4
vs
TYSON: 5
(1 ties)
Overview
| Nutrient | CHICKEN TAMALES | TYSON | Winner |
|---|---|---|---|
| Calories | 253 cal | 267 cal | |
| Protein | 9.1 g | 11.0 g | |
| Carbs | 29.3 g | 31.5 g | |
| Fat | 12.1 g | 11.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAMALES | TYSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN TAMALES | TYSON | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 68 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 515 MG | 418 MG |