CHICKEN TACO SPICES & SEASONINGS MIX vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN TACO SPICES & SEASONINGS MIX: 4
vs
ALFREDO SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | CHICKEN TACO SPICES & SEASONINGS MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 444 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 71.4 g | 44.4 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TACO SPICES & SEASONINGS MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 378 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 0 MG | 722 MG | |
| Sodium, Na | 6,714 MG | 3,111 MG |