CHICKEN TACO RICE WITH WHITE MEAT CHICKEN vs THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN wins in 7 out of 12 nutrient categories
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN: 7
vs
THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE: 3
(2 ties)
Overview
| Nutrient | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 136 cal | |
| Protein | 5.8 g | 2.1 g | |
| Carbs | 16.4 g | 17.1 g | |
| Fat | 3.6 g | 6.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 351 MG | 179 MG |