CHICKEN TACO RICE WITH WHITE MEAT CHICKEN vs MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN wins in 6 out of 12 nutrient categories
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN: 6
vs
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI: 4
(2 ties)
Overview
| Nutrient | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 120 cal | 137 cal | |
| Protein | 5.8 g | 6.6 g | |
| Carbs | 16.4 g | 16.6 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 351 MG | 282 MG |