CHICKEN TACO RICE WITH WHITE MEAT CHICKEN vs LYFE KITCHEN
Nutrition comparison per 100 g serving
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LYFE KITCHEN wins in 6 out of 12 nutrient categories
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN: 4
vs
LYFE KITCHEN: 6
(2 ties)
Overview
| Nutrient | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | LYFE KITCHEN | Winner |
|---|---|---|---|
| Calories | 120 cal | 92 cal | |
| Protein | 5.8 g | 5.7 g | |
| Carbs | 16.4 g | 10.6 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | LYFE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | LYFE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 351 MG | 166 MG |