CHICKEN TACO RICE WITH WHITE MEAT CHICKEN vs GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN: 5
vs
GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 120 cal | 124 cal | |
| Protein | 5.8 g | 5.0 g | |
| Carbs | 16.4 g | 13.1 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 351 MG | 191 MG |