CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN wins in 6 out of 10 nutrient categories
CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN: 6
vs
GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 91 cal | 213 cal | |
| Protein | 12.7 g | 18.7 g | |
| Carbs | 7.3 g | 0 g | |
| Fat | 1.8 g | 15.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 473 MG | 67 MG |