CHICKEN STYLE CUTLET VEGAN BREADED IN MUSHROOM SAUCE WITH TRI-COLOR PASTA vs FALAFEL VEGETARIAN BOWL
Nutrition comparison per 100 g serving
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CHICKEN STYLE CUTLET VEGAN BREADED IN MUSHROOM SAUCE WITH TRI-COLOR PASTA wins in 7 out of 11 nutrient categories
CHICKEN STYLE CUTLET VEGAN BREADED IN MUSHROOM SAUCE WITH TRI-COLOR PASTA: 7
vs
FALAFEL VEGETARIAN BOWL: 2
(2 ties)
Overview
| Nutrient | CHICKEN STYLE CUTLET VEGAN BREADED IN MUSHROOM SAUCE WITH TRI-COLOR PASTA | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calories | 67 cal | 109 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 8.8 g | 13.7 g | |
| Fat | 1.4 g | 4.6 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STYLE CUTLET VEGAN BREADED IN MUSHROOM SAUCE WITH TRI-COLOR PASTA | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN STYLE CUTLET VEGAN BREADED IN MUSHROOM SAUCE WITH TRI-COLOR PASTA | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 199 MG | 138 MG | |
| Sodium, Na | 78 MG | 211 MG |