CHICKEN STRIPS & SWEET POTATO FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH STRAIGHT CUT FRENCH FRIED SWEET POTATOES vs TERIYAKI CHICKEN WITH SOBA NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN STRIPS & SWEET POTATO FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH STRAIGHT CUT FRENCH FRIED SWEET POTATOES: 5
vs
TERIYAKI CHICKEN WITH SOBA NOODLES: 5
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS & SWEET POTATO FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH STRAIGHT CUT FRENCH FRIED SWEET POTATOES | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 201 cal | 99 cal | |
| Protein | 8.2 g | 6.4 g | |
| Carbs | 20.9 g | 11.0 g | |
| Fat | 9.0 g | 3.5 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS & SWEET POTATO FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH STRAIGHT CUT FRENCH FRIED SWEET POTATOES | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN STRIPS & SWEET POTATO FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH STRAIGHT CUT FRENCH FRIED SWEET POTATOES | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 463 MG | 180 MG |