CHICKEN STRIPS vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 4 out of 10 nutrient categories
CHICKEN STRIPS: 3
vs
TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | CHICKEN STRIPS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 127 cal | 89 cal | |
| Protein | 26.8 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN STRIPS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 366 MG | 768 MG |