CHICKEN STRIPS vs LIGHTLY BREADED CHICKEN CHUNKS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 4 out of 10 nutrient categories
CHICKEN STRIPS: 4
vs
LIGHTLY BREADED CHICKEN CHUNKS: 3
(3 ties)
Overview
| Nutrient | CHICKEN STRIPS | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 226 cal | |
| Protein | 13.1 g | 15.5 g | |
| Carbs | 23.8 g | 17.9 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 619 MG | 667 MG |