CHICKEN STRIPS vs SEASONED GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 4 out of 10 nutrient categories
CHICKEN STRIPS: 4
vs
SEASONED GRILLED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | CHICKEN STRIPS | SEASONED GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 24.7 g | 24.0 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | SEASONED GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN STRIPS | SEASONED GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 529 MG | 302 MG |