CHICKEN STRIPS BREADED & COOKED STRIP SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs MINI FILO SPINACH WITH SPINACH
Nutrition comparison per 100 g serving
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CHICKEN STRIPS BREADED & COOKED STRIP SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 6 out of 11 nutrient categories
CHICKEN STRIPS BREADED & COOKED STRIP SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 6
vs
MINI FILO SPINACH WITH SPINACH: 4
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS BREADED & COOKED STRIP SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | MINI FILO SPINACH WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 300 cal | 294 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 17.5 g | 33.3 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS BREADED & COOKED STRIP SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | MINI FILO SPINACH WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN STRIPS BREADED & COOKED STRIP SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | MINI FILO SPINACH WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 525 MG | 413 MG |