CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs SPICY TACO STYLE ROLLS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
SPICY TACO STYLE ROLLS: 3
(3 ties)
Overview
| Nutrient | CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 235 cal | |
| Protein | 16.5 g | 7.1 g | |
| Carbs | 14.1 g | 32.9 g | |
| Fat | 4.1 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 388 MG | 388 MG | Tie |