CHICKEN STRIPS vs BREADED CHICKEN TENDERLOIN FRITTERS
Nutrition comparison per 100 g serving
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BREADED CHICKEN TENDERLOIN FRITTERS wins in 5 out of 10 nutrient categories
CHICKEN STRIPS: 4
vs
BREADED CHICKEN TENDERLOIN FRITTERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS | BREADED CHICKEN TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 224 cal | 226 cal | |
| Protein | 13.2 g | 15.5 g | |
| Carbs | 15.8 g | 20.2 g | |
| Fat | 11.8 g | 9.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | BREADED CHICKEN TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN STRIPS | BREADED CHICKEN TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 592 MG | 1,036 MG |