CHICKEN STRIPS vs MOZZARELLA STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 7 out of 11 nutrient categories
CHICKEN STRIPS: 7
vs
MOZZARELLA STICKS WITH MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 195 cal | 267 cal | |
| Protein | 15.9 g | 11.5 g | |
| Carbs | 14.2 g | 29.8 g | |
| Fat | 8.0 g | 11.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN STRIPS | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 244 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 690 MG | 817 MG |